People with Celiac disease feels uncomfortable after taking foods which contains gluten in it. Celiac disease causes inflammation and damages the Villi present inside small intestines. It is estimated that 1 percent of people suffers from celiac disease world wide. Inorder to keep celiac disease under control, we have prepared the following diet plan.
Some common symptoms of Celiac disease
- Diarrhea, nausea, vomiting
- Weight loss
- Bones and joint pain
- Abdominal pain
- Migraine and heartburn
- Anemia
- Muscle cramps and muscle pain
- Nerve damages
- Blood in urine
- Blood in stools
- Tired and weakness
- Bleeding in nose
Although celiac disease leads to severe damage in intestines and cause indigestion, it can be easily controlled by maintaining a proper diet. Hope the above points will help you to keep celiac disease under control. Take care!
